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Good News Monday!

It is time once again for Good News Monday! My thoughts are with the people of Oklahoma and Central Europe, who, through major natural disasters the last few weeks, have lost much. So let’s celebrate the little things today that make our lives worth living. My good news: I have wonderful people around me, who […]

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Surround yourself with Support

In my e-book and workshop “Silencing Your Inner Saboteur” I discuss how common it is for family and friends to be the ones who stand in our way of making changes, completing our projects, following through on a diet, and even following our dreams. It isn’t that our family and friends aren’t well intentioned. They […]

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